Sunday, March 25th
12:00 PM – 3:00 PM
Stafford Sport & Health (Main Studio)
108 Sun Salutations broke down into 10 rounds of 10 Sun Salutations each and one 8 round Sun Salutation. Each round building awareness, enthusiasm and a heartfelt connection to dedicate your bodies as a steadfast offering of peace.
*Participation is always dependent on one’s body. Enjoy and join the event-be it an hour or 3 hours. Resting between Sun Salutations is highly encouraged and respected.*
To register for the event visit sportandhealth.com/programs
Your practice will benefit the Fredericksburg Area Food Bank. Please bring a non perishable food item to Stafford Sport&Health.
All guests must register at the Front Desk. Sign-in begins at 11:30am
For more information please contact:
Group Exercise Director
Dina M. Vales
To download a flyer for this event click here.
To view a list of our most needed items click here.