Save The Date!

CANstruction teams forming now!

CANstruction is a unique competition showcasing colossal structures made entirely of full cans of food. After the structures are built the creations are on display to the public as a giant art exhibition. At the end of the viewing, all food is donated to the Fredericksburg Area Food Bank.

This years event will take place at the Spotsylvania Towne Centre from January 15 thru January 19, 2015.

For more information, to register a team, or for a business wishing to sponsor a team contact Cynthia Lucero-Chavez at SCPS Learn & Serve clucero@staffordschools.net

Download a flyer for CANstruction here.

Sports Training, Nutrition, and Special Ops

Sports Training, Nutrition, and Special Ops 2-part presentation.
When: Satuday, October 4th, 10:00 – 11:45 AM
Where: Salem Church Librarby, 2607 Salem Church Rd, Fredericksburg, VA 22407

Sign-up begins September 1 at the Research Desk. The workshops are free, but donations of non-perishable food items are encouraged. All donations benefit the Fredericksburg Area Food Bank.

Part one: Eat to Compete 10:00 – 10:45am
Dr. Stephen M. Erle, DC, CSCS, USAW of Dynamic Rehab and Spine

Part Two: Special Ops Training 11:00 – 11:45am
Stew Smith, former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS)

Download a flyer for this event here.