Wear that Halloween costume one more time. On Sunday, November 1st Complete Nutrition and RARE crossfit are teaming up to bring you a compact workout to burn off that Haloween Candy.

All particpants must donate canned good item/items as a “ticket” to attend the event and all participants must be in costume, the costumes should allow athletes to work out without any restraints. For more information on HalloWOD click here.